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  • Recent Posts

    • KatieSC
      I just read that the court voted 5-0 to recognize only those who are female at birth for equality purposes. The anti-transgender movement is going to cascade from there internationally. I am very worried as to what will happen for all of us at this point. Barring a miracle in the 2026 midterms, I have to wonder what comes next. The anti-transgender movement just seems to keep growing. How can so few generate this much disdain?
    • Heather Shay
    • Heather Shay
      Still spinning in a limbo world.
    • Heather Shay
      The phrase "rising out of limbo" can be interpreted in a few ways, all revolving around overcoming uncertainty or a state of being stuck. It could refer to emerging from a period of waiting, a lack of progress, or even a psychological state of feeling stagnant. The thought of the day might focus on strategies to overcome this feeling of being "in limbo," such as taking action, embracing uncertainty, or finding ways to stay engaged despite the lack of immediate progress.    Here's a breakdown of the different ways to approach this thought:   1. Overcoming a Waiting Period: Action-oriented: Focus on taking small steps, even if they don't immediately resolve the situation. The more you act, the more progress you'll make, even if it's not visible initially.    Embracing the wait: Acknowledge that waiting can be a normal part of life. Use the time to reflect, learn, or prepare for the next steps.    Setting realistic expectations: Understand that some things take time and not everything is within your immediate control.    2. Overcoming a Lack of Progress: Reframe the situation: Instead of viewing it as a standstill, see it as a period of preparation or a chance to develop new skills.    Identify the source of the stagnation: Are there any internal or external factors holding you back? Once you identify them, you can address them.    Break down large goals into smaller, manageable tasks: This can help you feel a sense of accomplishment and make the overall journey less daunting.    3. Overcoming a Psychological State: Recognize the emotions: Acknowledge and accept the feelings associated with being "in limbo," such as anxiety, frustration, or uncertainty.    Find healthy coping mechanisms: Engage in activities that help you de-stress and re-energize, such as exercise, spending time in nature, or connecting with loved ones.    Seek professional help if needed: If you're struggling to cope on your own, don't hesitate to reach out to a therapist or counselor.    In essence, the thought of the day could be about recognizing that "rising out of limbo" is a process, not a destination. It involves taking action, embracing uncertainty, and finding ways to stay engaged and resilient, even when things seem unclear or stuck in place. 
    • Heather Shay
      The phrase "rising out of limbo" can be interpreted in a few ways, all revolving around overcoming uncertainty or a state of being stuck. It could refer to emerging from a period of waiting, a lack of progress, or even a psychological state of feeling stagnant. The thought of the day might focus on strategies to overcome this feeling of being "in limbo," such as taking action, embracing uncertainty, or finding ways to stay engaged despite the lack of immediate progress.    Here's a breakdown of the different ways to approach this thought:   1. Overcoming a Waiting Period: Action-oriented: Focus on taking small steps, even if they don't immediately resolve the situation. The more you act, the more progress you'll make, even if it's not visible initially.    Embracing the wait: Acknowledge that waiting can be a normal part of life. Use the time to reflect, learn, or prepare for the next steps.    Setting realistic expectations: Understand that some things take time and not everything is within your immediate control.    2. Overcoming a Lack of Progress: Reframe the situation: Instead of viewing it as a standstill, see it as a period of preparation or a chance to develop new skills.    Identify the source of the stagnation: Are there any internal or external factors holding you back? Once you identify them, you can address them.    Break down large goals into smaller, manageable tasks: This can help you feel a sense of accomplishment and make the overall journey less daunting.    3. Overcoming a Psychological State: Recognize the emotions: Acknowledge and accept the feelings associated with being "in limbo," such as anxiety, frustration, or uncertainty.    Find healthy coping mechanisms: Engage in activities that help you de-stress and re-energize, such as exercise, spending time in nature, or connecting with loved ones.    Seek professional help if needed: If you're struggling to cope on your own, don't hesitate to reach out to a therapist or counselor.    In essence, the thought of the day could be about recognizing that "rising out of limbo" is a process, not a destination. It involves taking action, embracing uncertainty, and finding ways to stay engaged and resilient, even when things seem unclear or stuck in place. 
    • Heather Shay
      The phrase "rising out of limbo" can be interpreted in a few ways, all revolving around overcoming uncertainty or a state of being stuck. It could refer to emerging from a period of waiting, a lack of progress, or even a psychological state of feeling stagnant. The thought of the day might focus on strategies to overcome this feeling of being "in limbo," such as taking action, embracing uncertainty, or finding ways to stay engaged despite the lack of immediate progress.    Here's a breakdown of the different ways to approach this thought:   1. Overcoming a Waiting Period: Action-oriented: Focus on taking small steps, even if they don't immediately resolve the situation. The more you act, the more progress you'll make, even if it's not visible initially.    Embracing the wait: Acknowledge that waiting can be a normal part of life. Use the time to reflect, learn, or prepare for the next steps.    Setting realistic expectations: Understand that some things take time and not everything is within your immediate control.    2. Overcoming a Lack of Progress: Reframe the situation: Instead of viewing it as a standstill, see it as a period of preparation or a chance to develop new skills.    Identify the source of the stagnation: Are there any internal or external factors holding you back? Once you identify them, you can address them.    Break down large goals into smaller, manageable tasks: This can help you feel a sense of accomplishment and make the overall journey less daunting.    3. Overcoming a Psychological State: Recognize the emotions: Acknowledge and accept the feelings associated with being "in limbo," such as anxiety, frustration, or uncertainty.    Find healthy coping mechanisms: Engage in activities that help you de-stress and re-energize, such as exercise, spending time in nature, or connecting with loved ones.    Seek professional help if needed: If you're struggling to cope on your own, don't hesitate to reach out to a therapist or counselor.    In essence, the thought of the day could be about recognizing that "rising out of limbo" is a process, not a destination. It involves taking action, embracing uncertainty, and finding ways to stay engaged and resilient, even when things seem unclear or stuck in place. 
    • Heather Shay
      The phrase "rising out of limbo" can be interpreted in a few ways, all revolving around overcoming uncertainty or a state of being stuck. It could refer to emerging from a period of waiting, a lack of progress, or even a psychological state of feeling stagnant. The thought of the day might focus on strategies to overcome this feeling of being "in limbo," such as taking action, embracing uncertainty, or finding ways to stay engaged despite the lack of immediate progress.    Here's a breakdown of the different ways to approach this thought:   1. Overcoming a Waiting Period: Action-oriented: Focus on taking small steps, even if they don't immediately resolve the situation. The more you act, the more progress you'll make, even if it's not visible initially.    Embracing the wait: Acknowledge that waiting can be a normal part of life. Use the time to reflect, learn, or prepare for the next steps.    Setting realistic expectations: Understand that some things take time and not everything is within your immediate control.    2. Overcoming a Lack of Progress: Reframe the situation: Instead of viewing it as a standstill, see it as a period of preparation or a chance to develop new skills.    Identify the source of the stagnation: Are there any internal or external factors holding you back? Once you identify them, you can address them.    Break down large goals into smaller, manageable tasks: This can help you feel a sense of accomplishment and make the overall journey less daunting.    3. Overcoming a Psychological State: Recognize the emotions: Acknowledge and accept the feelings associated with being "in limbo," such as anxiety, frustration, or uncertainty.    Find healthy coping mechanisms: Engage in activities that help you de-stress and re-energize, such as exercise, spending time in nature, or connecting with loved ones.    Seek professional help if needed: If you're struggling to cope on your own, don't hesitate to reach out to a therapist or counselor.    In essence, the thought of the day could be about recognizing that "rising out of limbo" is a process, not a destination. It involves taking action, embracing uncertainty, and finding ways to stay engaged and resilient, even when things seem unclear or stuck in place. 
    • Heather Shay
      The phrase "rising out of limbo" can be interpreted in a few ways, all revolving around overcoming uncertainty or a state of being stuck. It could refer to emerging from a period of waiting, a lack of progress, or even a psychological state of feeling stagnant. The thought of the day might focus on strategies to overcome this feeling of being "in limbo," such as taking action, embracing uncertainty, or finding ways to stay engaged despite the lack of immediate progress.    Here's a breakdown of the different ways to approach this thought:   1. Overcoming a Waiting Period: Action-oriented: Focus on taking small steps, even if they don't immediately resolve the situation. The more you act, the more progress you'll make, even if it's not visible initially.    Embracing the wait: Acknowledge that waiting can be a normal part of life. Use the time to reflect, learn, or prepare for the next steps.    Setting realistic expectations: Understand that some things take time and not everything is within your immediate control.    2. Overcoming a Lack of Progress: Reframe the situation: Instead of viewing it as a standstill, see it as a period of preparation or a chance to develop new skills.    Identify the source of the stagnation: Are there any internal or external factors holding you back? Once you identify them, you can address them.    Break down large goals into smaller, manageable tasks: This can help you feel a sense of accomplishment and make the overall journey less daunting.    3. Overcoming a Psychological State: Recognize the emotions: Acknowledge and accept the feelings associated with being "in limbo," such as anxiety, frustration, or uncertainty.    Find healthy coping mechanisms: Engage in activities that help you de-stress and re-energize, such as exercise, spending time in nature, or connecting with loved ones.    Seek professional help if needed: If you're struggling to cope on your own, don't hesitate to reach out to a therapist or counselor.    In essence, the thought of the day could be about recognizing that "rising out of limbo" is a process, not a destination. It involves taking action, embracing uncertainty, and finding ways to stay engaged and resilient, even when things seem unclear or stuck in place. 
    • Heather Shay
      The phrase "rising out of limbo" can be interpreted in a few ways, all revolving around overcoming uncertainty or a state of being stuck. It could refer to emerging from a period of waiting, a lack of progress, or even a psychological state of feeling stagnant. The thought of the day might focus on strategies to overcome this feeling of being "in limbo," such as taking action, embracing uncertainty, or finding ways to stay engaged despite the lack of immediate progress.    Here's a breakdown of the different ways to approach this thought:   1. Overcoming a Waiting Period: Action-oriented: Focus on taking small steps, even if they don't immediately resolve the situation. The more you act, the more progress you'll make, even if it's not visible initially.    Embracing the wait: Acknowledge that waiting can be a normal part of life. Use the time to reflect, learn, or prepare for the next steps.    Setting realistic expectations: Understand that some things take time and not everything is within your immediate control.    2. Overcoming a Lack of Progress: Reframe the situation: Instead of viewing it as a standstill, see it as a period of preparation or a chance to develop new skills.    Identify the source of the stagnation: Are there any internal or external factors holding you back? Once you identify them, you can address them.    Break down large goals into smaller, manageable tasks: This can help you feel a sense of accomplishment and make the overall journey less daunting.    3. Overcoming a Psychological State: Recognize the emotions: Acknowledge and accept the feelings associated with being "in limbo," such as anxiety, frustration, or uncertainty.    Find healthy coping mechanisms: Engage in activities that help you de-stress and re-energize, such as exercise, spending time in nature, or connecting with loved ones.    Seek professional help if needed: If you're struggling to cope on your own, don't hesitate to reach out to a therapist or counselor.    In essence, the thought of the day could be about recognizing that "rising out of limbo" is a process, not a destination. It involves taking action, embracing uncertainty, and finding ways to stay engaged and resilient, even when things seem unclear or stuck in place. 
    • Heather Shay
      Beautiful names for a beautiful girl.
    • Heather Shay
      I see you've received answers already. I am no longer a CD but for me - full transition was my personal journey and this site helped me so much. There are many CD's here and I'm sure you'll be pleasantly surprised at the help and friendship offered.
    • Heather Shay
      Natie - you've already gotten some help, I see - and more will come the longer you ask and reach out.
    • Heather Shay
      @Natie MarieWelcome - thank you for joining us and know we can relate to what you are going through. Yours is not an easy journey and will have some twists and turns but know you are not alone and any question you might have we will answer to the best of our abilities. If you are questioning - therapy is a good start - but a work book I found expressed many of the questions I had and helped me focus on me. It is called Gender Identity by Dara Hoffman-Fox and costs About $15 on Amazon. It was a great resource for me. Thank you for being here and know the staff does a great job keeping this site - SAFE.
    • SilasG
      These are all the paintings I’ve accomplished. In order of their creation. See my progress and no the second painting isn’t finished as I’m awaiting for the colors to do so. Thank you all for your care, support and positivity.   Silas
    • SilasG
      Good morning y’all, yesterday ended up being a lovely day full of sunshine. Today appears to be heading in the same direction. I’m looking forward to hearing back about my G.A.S. along with from my Orthopedic and Pain management team. I should hear from them soon. I did another painting yesterday which is simple though I’m very proud of since this makes 4 paintings total. I am happy to have found yet another creative outlet to aid in my mental, emotional and spiritual growth and stability. Especially with all that my body has and is going to be going through. I pray everyone is safe happy and stays positive. The world isn’t the nicest place all the time it’s on us to change and promote positivity, happiness and love until it grows freely throughout the world.    Peace, Hugs and Happiness, Silas
    • kat2
      raining here, a little robin has just appeared looking for food from Mias cafe. I had a lovely evening out last night, and yet another night out tonight, that and going to see my therapist this afternoon so plenty to focus on. The weather is alot cooler but its now trying to sunshine so, perhaps all is not lost.Enjoy your day 
    • kat2
      I am not sure what it is you mean, the exercises above can help a younger person up to the age of 20 or those in their twenties, that said ballet is all about shapes and turning out the legs and building up the thigh muscles may create space for fat deposits  the build up of thigh muscle may push the fat to another area so it may be possible, but my thoughts in posting were for younger members 
    • Willow
      Good morning   wow! I am learning so much about my granddaughter in these few short days.  She learns quickly but burns out on things too.  She is a lot like me in that regard.  She took several types of dance, hip-hop, ballet and tap. She was very good at each but only lasted two years in each.  She was learning the Suzuki method of violin but quit after 2 years.  She was a drill team member but again only 2 years.  But everything she did like this she excelled at, before getting bored and moving on.     now I find she understands the political situation better than most.  Understands that there are a lot of kids who claim to be LGBT in high school that really aren’t, but it was the thing to try.  And is showing insight on many things I never expected.     well time to head to work. Good thing it’s just across the road.
    • Samantha83
      Hang in there, as MaeBe said, we're here for you.
    • VickySGV
      I have to give a bitter chuckle about some of this.  40 years ago when I first began my tax job, I had to learn how to figure incomes of drug dealers based on quite a number of things, interestingly enough, many of the street drugs I had to learn about were Estrogen and Testosterone compounds.  They were as voluminous as Heroin in what was being sold back then, especially the newer Birth control pills being counterfeited in Mexico, many of which were as good as the actual prescription U.S. variety.  I can see the Black and Grey markets coming back for our stuff, and not much done about it.
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